People looking for a solution that promotes well-being and fitness can now choose from a variety of methods. Among these techniques is Pressotherapy. Have you ever heard of it? It is a term well known in the world of aesthetic medicine. It is an effective way to create a beautiful silhouette. It is also used to cure heavy legs and treat cellulite. So, concretely, what is Pressotherapy? What are its principles and advantages? Are there any contraindications?
- 1 What is Pressotherapy, and What are its Benefits?
- 2 How to lose weight with Pressotherapy
- 3 Where can you get a pressotherapy treatment?
What is Pressotherapy, and What are its Benefits?
Pressotherapy: What is it?
Looking for a slimming cure, fitness, or quick recovery after an effort? Pressotherapy is a proven method of Venolymphatic drainage by physiological pressure. It is a Paramedical specialty used for the benefit of people who want to lose weight. It requires the use of a device in the form of enormous boots. The equipment consists of sleeves or a belt for actions on the abdomen.
It is a therapeutic process used in medicine to apply compression on the lower and upper limbs, like a massage’s actions. This therapy is executed with a specific device with applicators like a sliver dress that wraps around the body parts to be treated. It is the kind of best body therapy that has many health and beauty benefits. Therapists use it for skin imperfections treatment also. So, yes, Pressotherapy is really effective.
Nowadays, doctors see it as extremely important in treating and maintaining certain conditions affecting the venous and lymphatic system. A significant benefit of this therapy is lymphatic flow in the treated parts. Another vital function is its anti-thrombotic action.
How does a Pressotherapy device work?
The Pressotherapy device, by applying pressure on the legs, has positive effects on blood circulation. Its actions also affect fat cells and eliminate cellulite. The machine controls air pressure via specific papers that wrap around the legs, arms, and belly. The machine sends a series of different air pressures to the device, switching between pressing on a limb and then deflating. The pressures exerted by the boots act as a massage conducive to relaxation. They stimulate the immune defense system while stimulating the lymphatic flow. They are adjustable. The compression and decompression rate of the equipment can also be adjusted. Pressure therapy boots are made of fabric. They fill with air and are designed to exert a certain pressure on the legs of a patient at regular intervals. An air compressor is used to keep the tool running. The pressure increase must be done gradually.
Generally, a Pressotherapy session lasts for 30 to 40 minutes in esthetic centers under observation. However, the therapist recommends few week sessions for better results according to individual specific needs.
Pressotherapy indicated to treat
- Poor circulation in the body.
- Skin tone enhancement.
- To treat lymphatic issues.
- Severe constipation.
- Weight loss.
- Joint issues.
Benefits of Pressotherapy
Here is the verdict of our expert to benefit from Pressotherapy at home, quietly installed on your sofa.
- Skin tone enhancement: Pressotherapy enhances skin tone by detoxifying. It boosts the supply of oxygenated and fresh blood in body tissues.
- Digestive problems: People who have digestive issues should go for Pressotherapy. It is helpful in digestive problems.
- Body slimming and contouring: Pressotherapy the best choice for body slimming and contouring. It eliminates excessive fluid and puffiness in treated areas.
- Strong immune system: This therapy improves lymphatic system functionality, making the immune system strong by removing waste and toxins.
- Fat cutter: Pressotherapy works as a tool for legs and arms stubborn fat cutter combined with healthy diet and exercise.
Basic Principles of Pressotherapy
The pressure generated by pressure therapy boots has an important role in blood circulation and drainage. Indeed, under its influence, blood can circulate in a more fluid way. This is because the fluids residing in the tissues are evacuated.
The action of pressotherapy is similar to that of lymphatic drainage performed manually by an expert. Thanks to it, blood and air circulate more easily to reach the heart. This is why pressotherapy sessions are recommended for people with blood circulation problems.
In case of overweight caused or amplified by water retention problems, pressotherapy has a high level of effectiveness. It is the same for the case of aqueous cellulite. A specialist in aesthetic medicine is competent to identify the origin of overweight and refer a patient to the best solution.
Note that pressotherapy does not have the same effect on all forms of cellulite. It can only treat cellulite caused either by water retention or by blood circulation problems. The speed of the processing actions also depends on the user. Indeed, each organism is different. For satisfactory results, regular sessions should be followed.
Pressotherapy can complement other slimming techniques such as cryolipolysis or lipo cavitation. Its combination with these methods using lipolysis allows us to see the best results in a minimum of time—this guaranteeing the elimination of the waste created. Before advising pressotherapy, a professional generally proceeds with a health check-up.
For anyone who wants to lose weight, pressotherapy should not be used alone as a miracle cure. It must be accompanied by a balanced diet and regular physical activity. In general, good lifestyle habits are essential to quickly see the results of the method to lose weight and especially to keep yourself in shape over the long term.
How to lose weight with Pressotherapy
For heavy legs
Pressotherapy offers multiple health benefits. First, it is very appreciated by people suffering from a feeling of heavy legs. Ailments are quickly relieved. The technique reduces edema and leg fatigue. Third, Pressotherapy has beneficial effects on lymphatic flow and venous flow. Finally, you can contour your legs in a slim shape easily by the Pressotherapy technique.
Thanks to pressotherapy sessions, your legs will be thinner and ideally smooth. In addition, this draining care method is suitable for pathologies such as arterial, venous, and diabetic ulcers, arteritis, lymphedemas, myopathies, mastectomies, and multiple sclerosis.
This treatment technique allows the body to speed up the absorption of liquids and makes it easier for active ingredients to penetrate. Still physiologically, pressotherapy has relaxing effects on the body; it facilitates the elimination of waste and toxins. This therapy speeds up the digestive process to make liquids an active ingredient to penetrate the body. It eliminates toxins from the body and cuts the fat cells.
Is Pressotherapy good when the person has edema?
Yes, Pressotherapy is suitable for the person who has edema. Edema is a medical term used for swelling legs from the flawed fluid drainage system in legs. Pressotherapy can treat this type of leg infection. Edema happens in the body due to a poor circulation system.
To Reduce cellulite
In institutes specializing in beauty care, pressotherapy is used for specific purposes. Establishments in this category use an esthetic presso device for the sessions planned to refine the silhouette of their customers. Aesthetic professionals help firm damaged tissue and are effective in reducing the “marbled” or orange peel appearance.
There are two pressotherapy techniques: the continuous pressure method and the sequential pressure method. Continuous pressure pressotherapy is used when you want to improve blood and lymphatic circulation. On the other hand, the sequential pressure technique is effective when the goal is to act on the fat pads causing cellulite.
Among the greatest benefits of pressotherapy, we also cite the absence of side effects. Indeed, it is a technique practiced outside the body. Pressotherapy tools are highly valued for their performance but also for convenience and portability. Your big boots can go anywhere.
Air pressure applied to the body to reduce cellulite cells and dissolve fatty deposits. Pressotherapy is a long-lasting solution against cellulite and fluid retention. To reduce belly fat, this massager applies 100 pounds pressure that is equal to 150 proper sit-ups!
With all these described characteristics, that’s why if you are overweight, Pressotherapy is considered ideal for weight loss.
Pressotherapy and sport
Athletes are among the people who can enjoy the benefits of pressotherapy. Sports physiotherapists recommend this method to optimize the recovery of athletes. Athletes using pressure therapy to fight fatigue or recover quickly after intensive training are currently increasing numbers.
During a static recovery following the practice of a sporting activity, there is generally an accumulation of blood in the legs. Pressotherapy equipment activates blood circulation in the veins so that oxygen-poor blood reaches the upper part of the body, where it will be recharged.
Thanks to this venous return, an athlete avoids the risks of swelling or edema. In such a context, pressotherapy is also a solution to prevent sensations of heavy legs. In addition to promoting blood circulation in the body of an athlete, this paramedical care technique, thanks to lymphatic drainage, eliminates toxins in the lower limbs of the body.
Pressotherapy equipment can touch parts of the body such as the feet, thighs, knees, calves, abs, and arms, with flexible pressure. This is expressed in millimeters of Mercury.
Do you have a sprain or other type of traumatic joint injury? Then, you have the possibility of requesting the assistance of a physiotherapist for pressotherapy sessions. By performing a drainage of the edema, the professional can reduce the extent of joint swelling in a knee or ankle.
Pressotherapy is considerably advantageous compared to a simple lymphatic drainage carried out manually. It is recommended for individuals who suffer from traumatic muscle damage. It uses dedicated equipment that can speed up healing. Blood is directed to the location of the wound.
Are there any side effects of Pressotherapy?
Only few contraindications are associated with the practice of pressotherapy. The technique is accessible to a wide audience. Its recourse is even authorized during pregnancy. However, there are contraindications for individuals affected by cases such as untreated hypertension, the presence of tumors or abscesses, acute edema of the lungs, renal failure, severe heart problems, venous thrombosis and severe thrombophlebitis.
People with health problems can seek medical advice before embarking on a pressotherapy session. For example, during pregnancy, this method of care is often used tto relieve heavy legs quickly In such a context, it is indicated during periods characterized by strong heat.
However, a pregnant woman should refrain from using techniques involving a stomach belt. Instead, you have to wear pressure therapy boots for the leg care, choosing an appropriate pressure.
Where can you get a pressotherapy treatment?
Use pressure therapy boots
The “professional” and “semi-professional” class models are the most expensive. Their prices exceed a thousand euros. However, the investment will pay off in the long term. Indeed, quality equipment will serve you for a very long time. In this case we recommend the purchase of Pressotheraphy boots.
In an aesthetic center, the duration of a pressotherapy session is around 30 or 35 minutes. On the other hand, at home, you have the choice to lengthen or shorten a session, according to your needs. On average, a pressotherapy session at the home of an individual lasts between 15 or 30 minutes, but can last up to 60 minutes.
To maximize the effectiveness of a session, you need to follow some good practices. Seeking the help of an expert allows you to benefit from the best advice. First, you must be in total comfort while lying on your back. The legs should be slightly raised. Before connecting the pressure therapy boots, position them at the area to be treated. The device will do all the work by alternating compressions and decompressions.
Pressotherapy is a therapeutic technique that stimulates blood circulation and lymphatic reflux. It is practiced by a professional in a health center or a specialized beauty establishment.
Some experts offer services at the home of their patients. Still, an individual may decide to buy pressure therapy boots for use without time constraints (scheduling of sessions, depending on the availability of a professional). A pressure therapy device helps break down fat cells. In addition, it soothes the sensations of heavy legs.
Athletes seek the intervention of a pressotherapy professional to recover quickly after training sessions or to accelerate healing. In addition, the technique allows the refinement of the silhouette. However, before using it, you must make sure that you are not affected by contraindications.
If you do not have enough time or money and in this covid environment you do not want to go outside, then purchase pressure therapy boots for self-use in the home. One thing is that the professional sessions of Pressotherapy are expensive that everyone cannot afford. So although you may find these boots a little costly, this investment will pay off in the long run.
Another advantage is that you can use it at home any time of the day and lengthen and shorten the sessions, but you cannot do this in centers.
In thalassotherapy (specialized Pressotherapy centers)
Different thalassotherapy establishments offer veno-lymphatic drainage services. It is also possible to contact a physiotherapist or an esthetic center.
With the support of a professional, some individuals opt for pressotherapy sessions at home. In all cases, the price for a session is variable depending on the care provided. In general, it takes a few weekly sessions to have visibility on the results of care services.
To avoid paying for the services of a pressotherapy professional, an individual can purchase a device for personal use. In this sense, you should know that the market offers different ranges of pressure therapy boots.
The different therapist offers pressotherapy treatment in their specialized centers. This process takes few weekly sessions to complete. The cost of the therapy varies from person to person services.
The possibilities available to you:
- Buy pressotherapy equipment for personal use, according to your wishes and availability,
- Regular sessions at a specialized center,
- Solicit a professional for home sessions.